Onycholysis

Onycholysis is a nail disorder characterized by separation of the nail plate from the nail bed. It frequently begins at the free edge and extends upward to the cuticle area. Less frequently, it begins at the cuticle area and extends downward. Onycholysis is most often caused by fungal and bacterial infections, excess moisture under and around the nail, and trauma. It can also result from medical conditions such as anemia, diabetes mellitus, hyper- and hypo- thyroidism, impaired oxygen and blood circulation, leprosy, lupus, sarcoidosis, syphilis, pregnancy, psoriasis, dermatitis, hyperhidrosis, congenital abnormalities of the nail, and carcinoma of the nail bed.

As a nail professional and soon to be nurse, the majority of onycholysis cases I’ve seen, resulted from trauma or fungal infections. Types of trauma includes: items being dropped on the hands, feet, or nails; stumping of the toe on hard objects; using shard tools to clean under the nails; and long toenails hitting the top of closed toe shoes (i.e. runners and walkers). Fungal and bacterial infections are often due to excess moisture, walking around barefoot, and getting pedicures at unsanitary salons.

To prevent onycholysis caused by trauma and infections, you should: dry feet thoroughly before enclosing them in socks and shoes; avoid wearing dark colored socks because fungus and bacteria breed in moist-dark conditions; keep toenails short or flushed with the skin; and use blunt implements to clean under nails using light strokes.

If you suspect that your finger or toe nails are undergoing onycholysis, please consult a licensed and sanitary nail professional, physician, and/or podiatrist. There are medications and over the counter topical agents that can be given or suggested to prevent further separation and/or generate new nail growth.

Hello Fall

Fall has graced us with its presence and before you know it, winter will be here. As many of you know, the cold, dry weather can wreak havoc on your skin, especially your hands and feet, causing them to become dry, cracked, and flaky. One way to combat this problem is to keep your hands and cuticles moisturized. There are many products on the market but there are some natural products that I recommend which are:

100% PURE & NATURAL SHEA BUTTER / SHEA INFUSED SHEA BUTTER
Shea butter is an all-natural vitamin A cream that serves as a superb moisturizer with excellent healing properties for the skin. The moisturizers in shea butter are the same moisturizers produced by the sebaceous (sweat) glands in the skin. Some body’s sebaceous glands produce more while other produce less. Shea butter is great for use on all skin types with all types of skin conditions. I also know first hand that it promotes and accelerates wound healing and soothes dry itchy skin.

Hands, Feet, Body
You can use shea butter as a total body moisturizers and on hands and feet throughout the day. For advanced moisturizing of the hands and feet, put on cotton gloves or socks after application.

OLIVE OIL
Olive oil is a natural product that can serve as a great hydrator to regenerate and soften the skin. It also hydrates and strengthens nails.

Hands, Feet
To obtain and/or maintain soft and smooth hands and feet, apply a generous amount of olive oil after your shower or bath and cover them with cotton gloves and socks. This could be done daily or several times a week.

Nails
If you have dry and brittle nails, you should soak them in a small cup of olive oil. This could be done several times a week to not only strengthen nails and soften cuticles, but to make nails shiny and healthy.

ALMOND OIL
Almond oil is a light, non-greasy oil that is great for nourishing the skin. It also contains strong concentrations of Vitamin E. Because of its non-greasy nature, it is easily absorbed into the skin. It has soothing, healing, lubricating, softening, revitalizing, and nourishing properties. It is also rich in minerals, vitamins, and proteins; therefore, it is excellent for sensitive or irritated skin. I do not recommended the use of almond oil if you normally have nut allergies in food.

Hands and Feet
You could use the same suggestions of use given above in the olive oil section. It can also be used as a total body moisturizer.

Body
Apply and rub into skin after your shower or bath.


Feel free to share your thoughts regarding my suggestions above as a comment to this blog entry. Also if you have any suggestions of all natural products for healthy hands and feet, feel free to share with Simply Beautiful blog readers.

Kerri asks...

"What can be done to combat the damage that flip flops do to my poor feet?"

Well for starters, I know we all tend to gravitate towards wearing flip-flops because they are convenient, somewhat comfortable, and they come in a variety of colors. The only problem with flip-flops is that they lack arch support, therefore, your feet begin to hurt after a certain amount of time, and if worn frequently, they can cause long-term health problems. (http://abcnews.go.com/GMA/Springtime/story?id=5013448&page=1) It is best to wear shoes that are comfortable, support your arch, and keep your body in proper alignment. I’m sure by now many of you have heard about fit flops but they aren’t that great either. At first I thought they were the greatest most comfortable flip-flop in the world but after some time, my feet didn’t think so. Recently, 20/20 produced a segment on fit-flops and tested whether or not they give you the support and work your muscles like the company says they do. The article is not available online yet but the results of the report were “No they do not!”

Now to answer Kerri’s initial question…
Our heels really take a beating in the summer due to the fact that we wear flip-flops, mules, sling backs, and other shoes that cause a flopping motion against our feet. In response to this constant pounding, the skin on the soles of our feet begin to thicken. This thickened skin is our body’s defense and serves as protection for the feet. Also, the soles tend to become dry and even scaly or cracked. This is why it is important to get a pedicure from a licensed professional every two weeks. To maintain your pedicure at home, you could use a foot file in the shower to file away and soften the dry-hard-dead skin. At night, apply Vaseline to your feet and wear cotton socks. If you want to intensify the moisture therapy, you could wrap your feet in saran wrap and then put on cotton socks. I don’t suggest you sleep with the saran wrap on because your body temperature will rise and your feet will begin to sweat, thus making your sleeping experience uncomfortable and leave your feet sweaty and your toes shriveled up. I also like pure shea butter and this can be used in the morning.

Remember at home maintenance is just that and it does not replace the job of a licensed professional nail technician. There are products that we use during a pedicure that are not available for purchase by the general public. I will get more into the types of products that can be used to solve some of your most common foot problems when I discuss the purpose and steps of a pedicure.